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Top Health and fitness programs and classes for 2024/2025

Find the top health and fitness classes for kids and teenageers

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle. These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image. Read more

List of health & fitness camps and programs on this page:



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    Programs focusing on Health & Fitness (8 results)

    These programs have dedicated curriculum to help kids improve their health and fitness.
    FEATURED
    Swimming
    Bronze Cross
    TAC - Sports, Aquatics and Education
    Fall Swimming Lessons: Glenview P.S. (All Levels)
    Sep 21 - Dec 15, 2024
    • Program
    • Uptown, Toronto
    • Age 3 to 18+ (Coed)
    TorontoUptownUptownOntario

    Swimming Lessons of All Levels! Following Lifetime Saving Society Curriculum. Visit website

    		TAC - Sports, Aquatics and Education3003-192024-09-012024-10-012024-11-012024-12-01,298,6,321,1,226,74,3,56,322,programclass,coed,
    FEATURED
    Swimming
    Bronze Cross
    TAC - Sports, Aquatics and Education
    Fall Swimming Lessons: Havergal College (All Levels)
    Sep 22 - Dec 15, 2024
    • Program
    • Uptown, Toronto
    • Age 3 to 18+ (Coed)
    TorontoUptownUptownOntario

    Swimming Lessons of All Levels! Following Lifetime Saving Society Curriculum. Visit website

    		TAC - Sports, Aquatics and Education3003-192024-09-012024-10-012024-11-012024-12-01,298,6,321,1,226,74,3,56,322,programclass,coed,
    FEATURED
    Swimming
    Bronze Cross
    TAC - Sports, Aquatics and Education
    Fall Swimming Lessons: St Patrick C.S. (All Levels)
    Sep 19 - Dec 12, 2024
    • Program
    • North-York, Toronto
    • Age 3 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Swimming Lessons of All Levels! Following Lifetime Saving Society Curriculum. Visit website

    		TAC - Sports, Aquatics and Education3003-192024-09-012024-10-012024-11-012024-12-01,298,6,321,1,226,74,3,56,322,programclass,coed,
    FEATURED
    Swimming
    Bronze Cross
    TAC - Sports, Aquatics and Education
    Fall Swimming Lessons: Allenby Jr P.S. (All Levels)
    Sep 16 - Dec 14, 2024
    • Program
    • Uptown, Toronto
    • Age 3 to 18+ (Coed)
    TorontoUptownUptownOntario

    Swimming Lessons of All Levels! Following Lifetime Saving Society Curriculum. Visit website

    		TAC - Sports, Aquatics and Education3003-192024-09-012024-10-012024-11-012024-12-01,298,6,321,1,226,74,3,56,322,programclass,coed,
    Health & Fitness
    Strength Training
    Forest City CrossFit Camps & Youth Programs
    Elite Teen Athlete Training
    Nov 02, 2023 - Dec 22, 2024
    • Program
    • London, ON
    • Age 12 to 17 (Coed)
    LondonOntario

    A specialized service for ages 12-17 with a drive to develop their athletic capabilities to an elite level. Visit website

    		Forest City CrossFit Camps & Youth Programs30012-172023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,276,1,318,programclass,coed,
    Health & Fitness
    Strength Training
    Forest City CrossFit Camps & Youth Programs
    Youth Athletics Program: Teens
    Nov 02, 2023 - Dec 21, 2024
    • Program
    • London, ON
    • Age 12 to 17 (Coed)
    LondonOntario

    After school and weekend teen fitness classes for ages 12-17, led by supportive CrossFit Certified Coaches. Visit website

    		Forest City CrossFit Camps & Youth Programs12512-172023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,276,1,318,programclass,coed,
    Nutrition
    COOKSMART
    Harvest Fair Event
    Nov 03 - Nov 03, 2024
    • Program
    • Mississauga, ON
    • Age 1 to 18+ (Coed)
    MississaugaOntario

    A wonderful day for the family to come out and enjoy some fun activities. All welcome! Visit website

    		COOKSMART01-19,256,5,24,2,319,1,programclass,coed,
    Health & Fitness
    Strength Training
    Forest City CrossFit Camps & Youth Programs
    Youth Athletics Program: Juniors
    Nov 02, 2023 - Dec 19, 2024
    • Program
    • London, ON
    • Age 5 to 12 (Coed)
    LondonOntario

    After school and weekend play-based fitness classes for ages 5-12, led by caring CrossFit Certified Coaches. Visit website

    		Forest City CrossFit Camps & Youth Programs1255-122023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,276,1,318,programclass,coed,

    Programs offering Health & Fitness as an activity (22 results)

    The programs offer a more generalized curriculum that includes health and fitness education among other things.
    Martial Arts
    Karate
    The Academy of Martial Arts
    5 to 7 year old Kids Karate
    Feb 05 - Dec 31, 2024
    • Program
    • Brampton, ON
    • Age 5 to 7 (Coed)
    BramptonOntario

    Martial Arts classes work on keeping the body and the mind active. Have fun while practicing a little self-control. Visit website

    		The Academy of Martial Arts5255-72024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,320,1,153,276,254,3,35,programclass,coed,
    Martial Arts
    Karate
    The Academy of Martial Arts
    8-12 year old Kids Karate
    Feb 05 - Dec 31, 2024
    • Program
    • Brampton, ON
    • Age 8 to 12 (Coed)
    BramptonOntario

    Martial Arts classes work on keeping the body and the mind active. Have fun while practicing a little self-control. Visit website

    		The Academy of Martial Arts5258-122024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,320,1,153,276,254,3,35,programclass,coed,
    Martial Arts
    Karate
    The Academy of Martial Arts
    13-16 year old Teen Karate
    Feb 29 - Dec 31, 2024
    • Program
    • Brampton, ON
    • Age 13 to 16 (Coed)
    BramptonOntario

    Train martial arts from the comfort of your home, stay fit, reduce anxiety. Separate online classes for children, teens. Visit website

    		The Academy of Martial Arts13013-162024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,320,1,153,276,254,3,35,programclass,coed,
    Basketball
    Joookooo Sports Academy
    REP Girls Basketball Team (Grade 3 - Grade 12)
    Sep 21, 2024 - Jun 21, 2025
    • Program
    • Ajax, ON
    • Age 8 to 18 (Boys)
    AjaxOntario

    Focus on developing core basketball skills, agility, balance, coordination and speed. Interactive games, drills and skills. Visit website

    		Joookooo Sports Academy108-182024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,319,1,276,12,3,347,programclass,allboys,
    Rock Climbing
    Steel Peak Climbing & Ninja
    Rising Climbers (Ages 6-9)
    Sep 10 - Dec 12, 2024
    • Program
    • Vaughan, ON
    • Age 6 to 9 (Coed)
    VaughanOntario

    Climbers are introduced to fundamental climbing skills to set the foundation for future rock stars. Visit website

    		Steel Peak Climbing & Ninja5356-92024-09-012024-10-012024-11-012024-12-01,153,1,276,370,3,328,221,programclass,coed,
    Swimming
    Mayfair Clubs
    Kids Swim Lessons (Group, Private, Semi-private)
    Sep 09 - Nov 24, 2024
    • Program
    • Throughout Ontario (3)
    • Age 1 to 18+ (Coed)
    TorontoEast-End, North-YorkEast-EndNorth-YorkMarkhamOntario

    The best programming focused on in-water practice to develop solid swimming strokes and life saving skills. Visit website

    		Mayfair Clubs2601-192024-09-012024-10-012024-11-01,226,1,56,3,322,programclass,coed,
    Nature
    Education
    The Pine Project
    Run Wild After School Program
    Sep 30, 2024 - Jun 06, 2025
    • Program
    • Toronto (2)
    • Age 6 to 13 (Coed)
    TorontoEast-York, West-EndEast-YorkWest-EndOntario

    Children join us each week during the school year to explore, learn and grow and play after school. Visit website

    		The Pine Project10056-132024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Horseback Riding
    Wildhorse Ranch
    Inspirational Trail Rides
    Jun 17 - Nov 07, 2024
    • Program
    • Rocky Mountain House, AB
    • Age 10 to 18+ (Coed)
    Rocky Mountain HouseAlberta

    Just Ride. Just Enjoy the magical forests on our well trained horses. Let nature soothe your soul. Visit website

    		Wildhorse Ranch13010-192024-06-012024-07-012024-08-012024-09-012024-10-012024-11-01,320,1,30,3,programclass,coed,
    Sports Training
    Martial Arts
    Mayfair Clubs
    Boxing Program
    Sep 14 - Dec 14, 2024
    • Program
    • East-End, Toronto
    • Age 8 to 12 (Coed)
    TorontoEast-EndEast-EndOntario

    Learn the art of boxing in a safe and supportive environment. Step into the ring, and develop essential life skills. Visit website

    		Mayfair Clubs6148-122024-09-012024-10-012024-11-012024-12-01,320,1,276,35,3,74,programclass,coed,
    Ninja
    Steel Peak Climbing & Ninja
    Rising Ninja (Ages 10-14)
    Sep 10 - Dec 10, 2024
    • Program
    • Vaughan, ON
    • Age 10 to 14 (Coed)
    VaughanOntario

    Explore agile movement by carrying momentum and finding flow through connecting obstacles. Visit website

    		Steel Peak Climbing & Ninja58510-142024-09-012024-10-012024-11-012024-12-01,153,1,276,27,3,370,328,221,programclass,coed,
    Baking
    COOKSMART
    Parent and Toddler Classes
    Oct 28 - Dec 09, 2024
    • Program
    • Mississauga, ON
    • Age 3 to 4 (Coed)
    MississaugaOntario

    Join us for a fun-filled session where you and your little one can cook and bake together! Visit website

    		COOKSMART453-42024-10-012024-11-012024-12-01,256,5,319,1,programclass,coed,
    Ninja
    Rock Climbing
    Steel Peak Climbing & Ninja
    Climbing & Ninja Adventure Club
    Sep 11 - Dec 14, 2024
    • Program
    • Vaughan, ON
    • Age 4 to 5 (Coed)
    VaughanOntario

    Adventure Club focuses minds and bodies on improving awareness, agility and functional body movements to reach their goals. Visit website

    		Steel Peak Climbing & Ninja5204-52024-09-012024-10-012024-11-012024-12-01,153,1,276,27,3,370,328,221,programclass,coed,
    Nature
    Education
    The Pine Project
    Outdoor School - East End
    Sep 30, 2024 - Jun 06, 2025
    • Program
    • West-End, Toronto
    • Age 1 to 15 (Coed)
    TorontoWest-EndWest-EndOntario

    At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Visit website

    		The Pine Project5401-152024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Basketball
    Joookooo Sports Academy
    REP Boys Basketball Team (Grade 3 - Grade 12)
    Sep 21, 2024 - Jun 21, 2025
    • Program
    • Ajax, ON
    • Age 8 to 18 (Boys)
    AjaxOntario

    Focus on developing core basketball skills, agility, balance, coordination and speed. Interactive games, drills and skills. Visit website

    		Joookooo Sports Academy108-182024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,319,1,276,12,3,347,programclass,allboys,
    Nature
    Education
    The Pine Project
    Outdoor School - West End
    Sep 30, 2024 - Jun 06, 2025
    • Program
    • West-End, Toronto
    • Age 1 to 15 (Coed)
    TorontoWest-EndWest-EndOntario

    At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Visit website

    		The Pine Project5401-152024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Nature
    Education
    The Pine Project
    Teen Skills n' Chill
    Oct 02, 2024 - Jun 04, 2025
    • Program
    • East-York, Toronto
    • Age 13 to 17 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Join us weekly to hang out, be challenged by experienced mentors, and grow your knowledge of nature and outdoor skills! Visit website

    		The Pine Project72513-172024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Nature
    Education
    The Pine Project
    Teen Wilderness Adventure
    Oct 25, 2024 - Jun 01, 2025
    • Program
    • West-End, Toronto
    • Age 13 to 15 (Coed)
    TorontoWest-EndWest-EndOntario

    By unplugging and learning to live with the land, teens build resilience, confidence and leadership. Visit website

    		The Pine Project153513-152024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Cooking
    COOKSMART
    DINNER CLUB
    Oct 01, 2024 - Jun 24, 2025
    • Virtual
    • Online
    • Age 7 to 18+ (Coed)
    Online

    Your child gains so much from making dinner for your family. Work together with younger kids or let your child cook for you! Visit website

    		COOKSMART2957-192024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,256,5,133,129,2,24,153,1,319,virtualprogram,coed,
    Ninja
    Steel Peak Climbing & Ninja
    Rising Ninja (Ages 6-9)
    Sep 09 - Dec 12, 2024
    • Program
    • Vaughan, ON
    • Age 6 to 9 (Coed)
    VaughanOntario

    Explore agile movement by carrying momentum and finding flow through connecting obstacles. Visit website

    		Steel Peak Climbing & Ninja5456-92024-09-012024-10-012024-11-012024-12-01,153,1,276,27,3,370,328,221,programclass,coed,
    Sports Training
    Martial Arts
    Mayfair Clubs
    Strength & Conditioning
    Sep 09 - Sep 30, 2024
    • Program
    • East-End, Toronto
    • Age 10 to 15 (Coed)
    TorontoEast-EndEast-EndOntario

    Enhance overall athleticism, compliment your sport specific skills and build resistance to injury Visit website

    		Mayfair Clubs14910-152024-09-01,320,1,276,35,3,74,programclass,coed,
    Music
    Piano
    Allegro Academy of Music
    MYC-MUSIC FOR YOUNG CHILREN
    Sep 07, 2024 - Jun 25, 2025
    • Program
    • North-York, Toronto
    • Age 3 to 8 (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    in MYC class children and parents will enjoy 45 min music playing, singing, notation, dance, and music games. Visit website

    		Allegro Academy of Music253-82024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,175,5,37,176,286,150,265,288,59,10,9,173,56,3,322,161,1,programclass,coed,
    Rock Climbing
    Steel Peak Climbing & Ninja
    Rising Climber (Ages 10-14)
    Sep 10 - Dec 12, 2024
    • Program
    • Vaughan, ON
    • Age 10 to 14 (Coed)
    VaughanOntario

    Climbers will be introduced to climbing fundamentals and will gain an improved body awareness with every climb. Visit website

    		Steel Peak Climbing & Ninja55510-142024-09-012024-10-012024-11-012024-12-01,153,1,276,370,3,328,221,programclass,coed,

    Programs with Health & Fitness, session dates TBD

    Other results on this page:


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    Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out the camps on this page.

    Frequently Asked Questions

    How many Health and fitness programs and classes are there?
    There are 8 programs specializing in Health & Fitness. In addition, there are 22 programs offering health & fitness as an activity. Use the filters to narrow by age and program type, then click on matched programs to see daily activities, dates, rates and registration information.

    What are the fees to attend Health and fitness programs and classes?
    Fees for Health and fitness programs and classes range from FREE to $975 per program (program types and lengths vary). Use the filters here to narrow programs by age and type.

    What age do Health and fitness programs and classes start at?
    There are programs available for children aged 1 through 19.

    Where can parents meet with Health and fitness programs and classes?
    Meet with program directors and staff at the Our Kids Camp & Program Expo. The Expo is held annually in February, and is a fun and informative day for parents, kids, and teens. Find event details and free tickets here.


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